diet soft drinks and other sweetened drinks, which previously has said it could influence the development of diabetes, not be responsible for this condition, according to a new study by scientists at Harvard University.
A followed for 20 years, consumption of soda and other sweetened beverages increased the likelihood group of men of developing diabetes, not the diet soda, coffee or tea.
In fact, replace sugary drinks for their versions light or diet seems to be a safe and healthy, according to the study, published in The American Journal of Clinical Nutrition.
"There are many alternatives to regular soda . The diet soda is not the best, but moderate consumption will not have obvious harmful effects," said Dr. Frank Hu, co-author of the study.
Previous studies had suggested that people who drink soda regularly light may be more likely to have diabetes than those who stay away from the artificially sweetened drinks, but the recent study indicates that the relationship is the result of other factors common to soda drinkers light and people with diabetes, and overweight.
source: jornada.unam.mx
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